2016 Women’s Clinic: Racing 101

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Join Coach Jim Whittaker and the GP VeloTek women as we learn about the fundamentals of racing before the 2016 race season begins!

All women are welcome whether you have never raced but want to try it out this year, you are a racer and want to learn more about the sport to gain an advantage on your opponents or you don’t forsee any races in your future but want to learn a bit about them and gain some bike handling skills in the meantime.

We will start the day with an indoor classroom session to learn what racing is all about, how to prepare for a race and how to recover. Then we will take to the outdoors (unless there is ice or snow on the ground) and practice skills including cornering, and how to clip in at the start line.

If the roads are too dangerous to ride on we will lengthen our indoor classroom lesson. Safety first!

Download The Clinic Flyer

Check out the Women’s Team Facebook page at: https://www.facebook.com/gpvtwomenscyclingteam/

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FREE Kid’s Ride and Pizza!

The Pizzza Ride, check here for dates.

Team GP VeloTek Twitter

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Follow us on

www.twitter.com/gpvelotek

PT’s Coffee Ride

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Since April, the GP Velotek Topeka chapter launched a community/easy ride starting from PT’s Coffee Roasting Co. on Tuesday nights at 6:00 PM. We designed the ride to appeal to families and riders of all skill levels. The ride is all about comaraderie, community, coffee, and maybe even a beer or two!

The ride leaves from PT’s Coffee and heads through the Washburn Campus and eventually joins up with the Shunga trail where we ride out to the end, 5 miles away. Then, you guessed it, we turn around and roll back into town. After a 10 mile ride all of us are usually ready to treat ourselves to a beverage. A French press of any kind is usually my choice. If you’ve never had PT’s Coffee, you are missing something special.

This ride has been great for the Topeka community. I, and many other people that enjoy two wheels and freedom, want to see the sport grow in the communities in which we live. On average, we have had 7 people show up. That’s a good average from April to October in this ride’s inaugural year.

This is a non-intimidating ride that is designed to encourage and promote the sport of cycling. I feel that’s important, especially since we’re trying to grow the sport. Too many rides these days are fueled by testosterone where the sole purpose seems to be trying to rip the person’s legs off next to you. I can promise you this: The people riding the PT’s Coffee ride will NOT do that.

So, if you haven’t been to PT’s Coffee Tuesday night ride, I would encourage you to try it next spring.

Til’ 2014,
Ian Silovsky

GP Winter Team Ride Kicks off

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Think it’s too cold to ride road? Not so, get out to the TREK store of Shawnee for your winter gear and come out and see us. With proper prep riding in the cold can be every bit as enjoyable as 70 degree’s. And the coffee taste better and the warm shop is even more enjoyable.

Team GP VeloTek starts their official Winter Team Training Ride. This ride will be every Saturday until further notice.

Where: Henry’s Coffee Shop – 8th & Massachusetts, Lawrence.

When: Saturday 9am – weekly

What: 2.5hrs of non-competitive zone 2 pace (15-17mph)

Route: East on Hwy 32 past Lawrence airport and through De Soto and back on river bottom roads. Mostly flat with a few rollers on some nice scencery. Going mostly east/west makes the Winter winds more managlembale.
This ride is open to Team GP VeloTek riders and friends of VeloTek. This is a no drop ride and we often split half way into two groups. It’s November, it’s not a race.

Arkansas Team Trip Planning & 2014 Team Clothing

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Stay tuned for info on our epic and traditional ArkansasTeam Trip!

New special winter jacket coming.

Team GP VIP and Volunteer Power!

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Team GP VeloTek is hosting a VIP Party at the Tour of Lawrence. Join our team and our regional guests to celebrate high speed American Style Crit racing! Special thanks to Ingredient and Cork & Barrel for their awesome support.
ingridentLook for our Team area in the middle of the Downtown “figure eight”. See the finish line, the wheel pit, and watch the critical last corner before the drag race to the finish. Team GP VeloTek has 75+ teammates along I-70 from Junction City to St. Louis. Our founder lives in Lawrence, KS but we even have 20 teammates in Albuquerque New Mexico.

ToL2013_Logo100x202Before the Tour of Lawrence Team GP was leading many KCA Race and participation categories, look here. Over 50 local and regional Team GP teammates are volunteering to staff the Tour of Lawrence Race. You’ll see them all over the course this weekend helping along with other community partners to make a difference.

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Check out the invite here TOL_Invite

Tulsa Tough Media

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Story to post….

http://lifeuncommonphotography.com/TulsaTough2013/

GP New Mexico Junior Climbing Phenom Wins!

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Frank Sanchez Team, GP VeloTek New Mexico Coach reports that Samuel wins his 1st Gold medal at the Sandia Road Race, New Mexico. Samuel attacked and stayed away to win by 10 mins from the  competition. 15 Year old GP VeloTek racer Samuel gets it done! When asked what he was thinking “He said if he put his mind to it He could.” He did it! Two RR so far this year. Two 1st places and is leading the series. Other earlier season RR only gave him series points but no medal!

Samuel is 15 years old and has the build of a pure climber. Sandia has an altitude of 10,800′ at the finish line, and the climb is over 5000 feet of vertical.

Stay tuned for an interview with Samuel.

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GP Women Team Up for KBAR Success in Wichita.

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Team GP VeloTek’s womens squad is pacing well in the KCA KBAR competition. GP Ladies road well and showed smart team tactics in taking the Women’s Open race in Wichita on June 2nd.gp.ladies2013web